Add to favorites

Aqua Fitness

https://www.vecernji.hr/zagreb/dva-puta-tjedno-besplatni-aqua-fitness-na-jarunu-423154
Aqua Fitness
  • (interesting)
  • Easy
  • Free
  • 2 hours
  • 1 1

A workout programme with some amazing health benefits!

10110 Jarun, Zagreb

Two times weekly you can visit Jarun lake and enjoy some sport activity in the form of aqua fitness. However, this programme is available only during summer.

 

This kind of activity is perfect for anyone who wants to get in shape and have some fun in the meantime! The programme is also completely free, all you need is a swimsuit, and some positive attitude! If you need to get out of the house/apartment, or just need some extra time outside you can visit them any time!

 

To be honest, this idea is genius because it connects useful with fun, and that’s exactly what people need during a hot summer afternoon!

 

If you need some additional encouragement for joining these lovely people, here are some benefits of aqua fitness:

  • it burns calories perfectly
  • it increases muscle strength (No wonder! Did you ever try to work out in water? It needs some serious muscle strength!)
  • aqua fitness also builds endurance
  • it’s perfect for people who suffer from arthritis because it reduces pressure on your joints
  • last but not least, it increases flexibility (Again, no wonder. Seriously, did you ever try to work out in water?)


Opening hours

from 1st of July - 31st of August, every Tuesday and Thursday: 9:30 - 11:00